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	<title>CHIROPRACTOR SEGUIN &#187; Back</title>
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	<link>http://chiropractorseguin.com</link>
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		<title>Uggla, McCann back Beachy, Braves top Jays 5-1</title>
		<link>http://chiropractorseguin.com/back-pain/uggla-mccann-back-beachy-braves-top-jays-5-1/</link>
		<comments>http://chiropractorseguin.com/back-pain/uggla-mccann-back-beachy-braves-top-jays-5-1/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 12:55:56 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Beachy]]></category>
		<category><![CDATA[Braves]]></category>
		<category><![CDATA[Jays]]></category>
		<category><![CDATA[McCann]]></category>
		<category><![CDATA[Uggla]]></category>

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		<description><![CDATA[Uggla, McCann back Beachy, Braves top Jays 5-1 ATLANTA &#8211; Brandon Beachy had a career-high 11 strikeouts in his return from the disabled list, Dan Uggla and Brian&#8230; Read more on Boston Herald]]></description>
			<content:encoded><![CDATA[<p><b>Uggla, McCann back Beachy, Braves top Jays 5-1</b><br />
ATLANTA &#8211; Brandon Beachy had a career-high 11 strikeouts in his return from the disabled list, Dan Uggla and Brian&#8230;</p>
<p>Read more on <a rel="nofollow" href="http://www.bostonherald.com/sports/baseball/other_mlb/national/view.bg?articleid=1347338&#038;srvc=rss">Boston Herald</a><br/><br/></p>
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		</item>
		<item>
		<title>YOGA FOR BACK PAIN PART 1 OF 1</title>
		<link>http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/</link>
		<comments>http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 06:40:15 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/</guid>
		<description><![CDATA[LEARN SECRET YOGI TIPS TO HELP YOU FREE YOUR BACK FROM MUSCLE PAIN AND TENSION WITH SADIE NARDINI, FOUNDER OF CORE STRENGTH VINYASA YOGA AND CO-OWNER OF THE FIERCE CLUB IN NYC. YOU&#8217;LL BUILD CORE AND BACK STRENGTH, RELEASE THE HIPS, SPINE, LOWER BACK AND MORE! for more free yoga tips, go to www.SadieNardini.com and [...]]]></description>
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LEARN SECRET YOGI TIPS TO HELP YOU FREE YOUR BACK FROM MUSCLE PAIN AND TENSION WITH SADIE NARDINI, FOUNDER OF CORE STRENGTH VINYASA YOGA AND CO-OWNER OF THE FIERCE CLUB IN NYC. YOU&#8217;LL BUILD CORE AND BACK STRENGTH, RELEASE THE HIPS, SPINE, LOWER BACK AND MORE! for more free yoga tips, go to www.SadieNardini.com and sign up for her free monthly Core Strength Newsletter.</p>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Erik Dalton Myoskeletal Alignment for Low Back, Hip and Leg Pain</title>
		<link>http://chiropractorseguin.com/back-pain/erik-dalton-myoskeletal-alignment-for-low-back-hip-and-leg-pain/</link>
		<comments>http://chiropractorseguin.com/back-pain/erik-dalton-myoskeletal-alignment-for-low-back-hip-and-leg-pain/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 18:37:54 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Dalton]]></category>
		<category><![CDATA[Erik]]></category>
		<category><![CDATA[Myoskeletal]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://chiropractorseguin.com/back-pain/erik-dalton-myoskeletal-alignment-for-low-back-hip-and-leg-pain/</guid>
		<description><![CDATA[erikdalton.com Clips from the new Erik Dalton 6 volume DVD set. High-tech video technology is enhanced with practical strategies for correcting hidden kinks in the muscle kinetic chain. To order Erik Dalton Myoskeletal Alignment Books and DVDs go to erikdalton.com]]></description>
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erikdalton.com Clips from the new Erik Dalton 6 volume DVD set. High-tech video technology is enhanced with practical strategies for correcting hidden kinks in the muscle kinetic chain. To order Erik Dalton Myoskeletal Alignment Books and DVDs go to erikdalton.com</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Karma drives Mini back to Blues</title>
		<link>http://chiropractorseguin.com/neck-pain/karma-drives-mini-back-to-blues/</link>
		<comments>http://chiropractorseguin.com/neck-pain/karma-drives-mini-back-to-blues/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 22:44:54 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Blues]]></category>
		<category><![CDATA[drives]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[Mini]]></category>

		<guid isPermaLink="false">http://chiropractorseguin.com/neck-pain/karma-drives-mini-back-to-blues/</guid>
		<description><![CDATA[Karma drives Mini back to Blues THIS one you put down to footy karma. They owed Mini this one. Just one more sky blue jumper. Read more on The Courier Mail]]></description>
			<content:encoded><![CDATA[<p><b>Karma drives Mini back to Blues</b><br />
THIS one you put down to footy karma. They owed Mini this one. Just one more sky blue jumper.</p>
<p>Read more on <a rel="nofollow" href="http://www.dailytelegraph.com.au/sport/nrl/karma-drives-mini-back-to-blues/story-e6frexv9-1226071343291?from=public_rss">The Courier Mail</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lind back with a bang</title>
		<link>http://chiropractorseguin.com/back-pain/lind-back-with-a-bang/</link>
		<comments>http://chiropractorseguin.com/back-pain/lind-back-with-a-bang/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 06:33:21 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[bang]]></category>
		<category><![CDATA[Lind]]></category>

		<guid isPermaLink="false">http://chiropractorseguin.com/back-pain/lind-back-with-a-bang/</guid>
		<description><![CDATA[Lind back with a bang Well, that didn&#8217;t take long. It turned out that one game was all that Adam Lind needed to find his stroke. Read more on Slam! Sports]]></description>
			<content:encoded><![CDATA[<p><b>Lind back with a bang</b><br />
Well, that didn&#8217;t take long. It turned out that one game was all that Adam Lind needed to find his stroke.</p>
<p>Read more on <a rel="nofollow" href="http://slam.canoe.ca/Slam/Baseball/MLB/Toronto/2011/06/05/18241661.html?cid=rsssportsslam!%20sports">Slam! Sports</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Therapeutic Home Exercise For Upper and Middle Back Pain and Tightness.</title>
		<link>http://chiropractorseguin.com/back-pain/therapeutic-home-exercise-for-upper-and-middle-back-pain-and-tightness/</link>
		<comments>http://chiropractorseguin.com/back-pain/therapeutic-home-exercise-for-upper-and-middle-back-pain-and-tightness/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 01:00:31 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Middle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Therapeutic]]></category>
		<category><![CDATA[Tightness.]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://chiropractorseguin.com/back-pain/therapeutic-home-exercise-for-upper-and-middle-back-pain-and-tightness/</guid>
		<description><![CDATA[Dr. William Booker, DC of Capital Rehab of Arlington (www.CapitolRehabofArlington.com) demonstrates a 3-phase exercise designed to increase movement in the middle thoracic region. These exercises are called Cat Modified Sphinx, and Advanced Sphinx and will reduce pain and stiffness in the middle and upper back. Follow Dr. Booker on Twitter at www.twitter.com or fan him [...]]]></description>
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Dr. William Booker, DC of Capital Rehab of Arlington (www.CapitolRehabofArlington.com) demonstrates a 3-phase exercise designed to increase movement in the middle thoracic region. These exercises are called Cat Modified Sphinx, and Advanced Sphinx and will reduce pain and stiffness in the middle and upper back. Follow Dr. Booker on Twitter at www.twitter.com or fan him on Facebook at www.facebook.com Capitol Rehab Of Arlington 801 N. Quincy Street Suite 130 Arlington, VA 22203 703-527-5492 capitolrehabarlington@gmail.com</p>
]]></content:encoded>
			<wfw:commentRss>http://chiropractorseguin.com/back-pain/therapeutic-home-exercise-for-upper-and-middle-back-pain-and-tightness/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>ER Back Pain</title>
		<link>http://chiropractorseguin.com/back-pain/er-back-pain/</link>
		<comments>http://chiropractorseguin.com/back-pain/er-back-pain/#comments</comments>
		<pubDate>Tue, 31 May 2011 18:45:29 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://chiropractorseguin.com/back-pain/er-back-pain/</guid>
		<description><![CDATA[Typical ER presentation&#8230;]]></description>
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Typical ER presentation&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://chiropractorseguin.com/back-pain/er-back-pain/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>32. Physiotherapy North Sydney: Lower Back Pain Exercise 3</title>
		<link>http://chiropractorseguin.com/back-pain/32-physiotherapy-north-sydney-lower-back-pain-exercise-3/</link>
		<comments>http://chiropractorseguin.com/back-pain/32-physiotherapy-north-sydney-lower-back-pain-exercise-3/#comments</comments>
		<pubDate>Sat, 28 May 2011 12:35:25 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[North]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Physiotherapy]]></category>
		<category><![CDATA[Sydney]]></category>

		<guid isPermaLink="false">http://chiropractorseguin.com/back-pain/32-physiotherapy-north-sydney-lower-back-pain-exercise-3/</guid>
		<description><![CDATA[Physiotherapy in North Sydney demonstrates an easy exercise for Lower Back Pain]]></description>
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Physiotherapy in North Sydney demonstrates an easy exercise for Lower Back Pain</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sex &amp; Back Pain</title>
		<link>http://chiropractorseguin.com/back-pain/sex-back-pain/</link>
		<comments>http://chiropractorseguin.com/back-pain/sex-back-pain/#comments</comments>
		<pubDate>Wed, 25 May 2011 06:43:57 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://chiropractorseguin.com/back-pain/sex-back-pain/</guid>
		<description><![CDATA[PainReliefAnswers.com Get real answers to your most URGENT back pain, neck pain, or sciatica questions. Click here for instant access PainReliefAnswers.com]]></description>
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PainReliefAnswers.com Get real answers to your most URGENT back pain, neck pain, or sciatica questions. Click here for instant access PainReliefAnswers.com</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Psoas Stretch Test For Back Pain, Hip Pain, And More</title>
		<link>http://chiropractorseguin.com/back-pain/psoas-stretch-test-for-back-pain-hip-pain-and-more/</link>
		<comments>http://chiropractorseguin.com/back-pain/psoas-stretch-test-for-back-pain-hip-pain-and-more/#comments</comments>
		<pubDate>Sun, 22 May 2011 00:33:52 +0000</pubDate>
		<dc:creator>Health Contributor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Psoas]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Test]]></category>

		<guid isPermaLink="false">http://chiropractorseguin.com/back-pain/psoas-stretch-test-for-back-pain-hip-pain-and-more/</guid>
		<description><![CDATA[This test is to determine if you have a tight psoas or tight hip flexors. Failing this test puts you at risk for low back pain, hip pain, knee pain, plantar fascitis&#8230;even headaches.]]></description>
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This test is to determine if you have a tight psoas or tight hip flexors. Failing this test puts you at risk for low back pain, hip pain, knee pain, plantar fascitis&#8230;even headaches.</p>
]]></content:encoded>
			<wfw:commentRss>http://chiropractorseguin.com/back-pain/psoas-stretch-test-for-back-pain-hip-pain-and-more/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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