I’ve been visiting the chiropractor 1-2 times a week just to keep my neck and back pain in check. I also like to work out including running, ab exercises, etc. I was planning on going to the gym before my adjustment and then just thought it might be better to do it the other way around because I know that the muscles in your neck have to heal after an adjustment. So- would it be better to work out after my neck’s been adjusted? Thanks for the knowledgable answers.
Posts Tagged ADJUSTMENT
Not only do I spend my days adjusting people, I take my health seriously as well.
First Chiropractors Neck Adjustment Demonstration by Austin Chiropractic Care Dr. Echols is a Chiropractor in Austin, Texas. After discussing why people are afraid of chiropractic, Dr. Echols gives a person their first adjustment. This is neck adjustment demonstration. Chiropractic adjustment for the neck can be used to address head aches, neck and back pain. Visit Dr. Echols website at www.jeffechols.com This video was produced by Psychetruth http www.twitter.com www.facebook.com www.myspace.com Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media LLC. All Rights Reserved.
Bonnie Hoop has been getting adusted all through her pregnancy and is feeling great! She feels especially great when we get her TMJ adjusted in line so she can talk and eat without pain