Comments for CHIROPRACTOR SEGUIN http://chiropractorseguin.com Mon, 20 Jun 2011 11:38:05 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on YOGA FOR BACK PAIN PART 1 OF 1 by nonnyarie http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2839 nonnyarie Mon, 20 Jun 2011 11:38:05 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2839 Thank you sooo much for this video! I suffered a minor back injury years ago and had some problems with a pinched nerve off and on for a while. Yoga has helped me tremendously with the pain and muscle tightness in that area, and I'm pleased that I learned a couple new things with this tutorial! :) I had one question: I also suffer from upper back pain because of a large chest; what poses and flows could I practice regularly to help develop muscle strength in that region to lessen the problem? Thank you sooo much for this video! I suffered a minor back injury years ago and had some problems with a pinched nerve off and on for a while. Yoga has helped me tremendously with the pain and muscle tightness in that area, and I’m pleased that I learned a couple new things with this tutorial! :)

I had one question: I also suffer from upper back pain because of a large chest; what poses and flows could I practice regularly to help develop muscle strength in that region to lessen the problem?

]]> Comment on YOGA FOR BACK PAIN PART 1 OF 1 by Lilinvader34 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2838 Lilinvader34 Mon, 20 Jun 2011 11:22:42 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2838 thank you! thank you!

]]> Comment on YOGA FOR BACK PAIN PART 1 OF 1 by Neequu78 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2837 Neequu78 Mon, 20 Jun 2011 10:40:30 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2837 Apparently someone liked the side bang suggestions. : ) Hey, is it normal to be in crazy pain after a really hardcore Yoga workout? lol Apparently someone liked the side bang suggestions. : ) Hey, is it normal to be in crazy pain after a really hardcore Yoga workout? lol

]]> Comment on YOGA FOR BACK PAIN PART 1 OF 1 by lainilain01 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2836 lainilain01 Mon, 20 Jun 2011 10:21:21 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2836 ah!!! thank you soooooo much sadie! you truly are the best! i heart you tooo!! :D i don't think it's a problem with my disc or anything because my back is feeling much better now, ESPECIALLY with your routine!!!! i really appreciate you taking time out of your day to do this (i'm guessing) in response to my begging, lol... thanks so much again!!! :D xoxoxo elaina ah!!! thank you soooooo much sadie! you truly are the best! i heart you tooo!! :D i don’t think it’s a problem with my disc or anything because my back is feeling much better now, ESPECIALLY with your routine!!!! i really appreciate you taking time out of your day to do this (i’m guessing) in response to my begging, lol… thanks so much again!!! :D
xoxoxo
elaina

]]> Comment on YOGA FOR BACK PAIN PART 1 OF 1 by sadienardini http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2835 sadienardini Mon, 20 Jun 2011 09:47:45 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2835 Hi there--glad you liked the video! I used to have sciatica badly, so I know that terrible pinched nerve feeling! It's all gone now--hope yours is, too. For your upper back, most poses will strengthen it. But if you carry a large chest, the pain is most likely coming because the muscles there are TOO strong [tight] and need to be stretched. Cat/Cow, breathing into the rounded back, Crow Pose, Eagle Pose arms, Goddess, and others that stretch the shoulder blades apart would be great for you. Hi there–glad you liked the video! I used to have sciatica badly, so I know that terrible pinched nerve feeling! It’s all gone now–hope yours is, too.

For your upper back, most poses will strengthen it. But if you carry a large chest, the pain is most likely coming because the muscles there are TOO strong [tight] and need to be stretched. Cat/Cow, breathing into the rounded back, Crow Pose, Eagle Pose arms, Goddess, and others that stretch the shoulder blades apart would be great for you.

]]> Comment on YOGA FOR BACK PAIN PART 1 OF 1 by sadienardini http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2834 sadienardini Mon, 20 Jun 2011 09:21:55 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2834 You're so welcome. xoxoSadie You’re so welcome.

xoxoSadie

]]> Comment on YOGA FOR BACK PAIN PART 1 OF 1 by sadienardini http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2833 sadienardini Mon, 20 Jun 2011 08:37:10 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2833 I did:) Side bangs it is for a while! It's normal to be quite sore in your muscles, but not in pain. Pain coming from pulls, sprains, disc or nerve problems and such should not be worked through...but gone to a doctor for! Otherwise, if you do some of my classes, you might be reeeeealy sore. But not in pain;) xoSadie I did:) Side bangs it is for a while!

It’s normal to be quite sore in your muscles, but not in pain. Pain coming from pulls, sprains, disc or nerve problems and such should not be worked through…but gone to a doctor for!

Otherwise, if you do some of my classes, you might be reeeeealy sore. But not in pain;)

xoSadie

]]> Comment on YOGA FOR BACK PAIN PART 1 OF 1 by sadienardini http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2832 sadienardini Mon, 20 Jun 2011 07:56:40 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2832 Thanks, babe! I did do this vid at your request--thanks for that--it seems to be great for lots of yogis. Happy it helped your back! xoxoSadie Thanks, babe!

I did do this vid at your request–thanks for that–it seems to be great for lots of yogis. Happy it helped your back!

xoxoSadie

]]> Comment on YOGA FOR BACK PAIN PART 1 OF 1 by lainilain01 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2831 lainilain01 Mon, 20 Jun 2011 07:15:08 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2831 aww!!! you make my heart feel all warm and fuzzy! hahah, not to mention making my back feel wonderful on top of it! i really REALLY really appreciate it sadie, thanks again so much!! :) xoxox elaina aww!!! you make my heart feel all warm and fuzzy! hahah, not to mention making my back feel wonderful on top of it! i really REALLY really appreciate it sadie, thanks again so much!! :)

xoxox
elaina

]]> Comment on YOGA FOR BACK PAIN PART 1 OF 1 by negoni8 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/comment-page-1/#comment-2830 negoni8 Mon, 20 Jun 2011 06:46:55 +0000 http://chiropractorseguin.com/back-pain/yoga-for-back-pain-part-1-of-1/#comment-2830 Thanks excellent Thanks excellent

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