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#1 by tiMi3e on July 17th, 2010
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do you play any sports?
#2 by Mohamedffz on July 17th, 2010
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God Bless you? Amazing work,
#3 by blakkandi on July 17th, 2010
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????????09
#4 by angienicholas on July 17th, 2010
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I am working on a project on my blog and on my channel about giving people healthy tips for weight loss and wanted to get several different people in that are doing different programs and was wondering if you would like to help me. I have already started with a series of videos on tips and such. let me know if your interested I would be great full for your help and imput thanks Angie
#5 by NinjaScorpio on July 17th, 2010
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Wow someone helping ppl,thats very good!Keep up the good videos!
#6 by orangeapplecandy2009 on July 17th, 2010
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amazing workout for low back pain!
#7 by BrysonLewis on July 17th, 2010
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Can you do a video about how long it takes to go from a big stomach to a flat stomach
#8 by mywlsjourney on July 17th, 2010
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Your vids are really great Ahmad! Even though I can’t do THAT one YET it still motivates me!
(Grrr, no smile again, haha) KIDDING! LOL
#9 by MissJanieHere on July 17th, 2010
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thanks!
#10 by sabrinamusiq on July 17th, 2010
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Ahmad your officially my BEST YOUTUBE BUDDY! I did the moves you suggested in this video. I gotta say I feel so releaved in my lower back right now. I’m going to do these everyday. The stretch feels really good and I had no pain when I did it! Thank u, thank u!!! Sabrina
#11 by amjPeace on July 17th, 2010
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Thanks, Ahmad! It’s good to do these before you even get out of bed in the morning, Sabrina. Hugging alternate knees to the chest slowly for a nice gentle stretch before arising feels pretty good, too.
#12 by FobSquat07 on July 17th, 2010
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damn where do you live? you have marble floors
#13 by cycleChic08 on July 17th, 2010
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woo yeah tried that new move and got about .33 of the way through one rep. hahaha, but that’s cool some of the advanced stuff I’ll be able to do when I get lighter.
it’s cool that you’re focusing on wls people YAY!
#14 by JumokeTV on July 17th, 2010
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Yeah that looked challenging i was like haha that move is not for me haha
-JumokeTv
#15 by mke827 on July 17th, 2010
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like 3 or 4, its 4:08 where I’m at right now, not sure what time central, but Im in New Orleans ya heard meh, and I’m trying to get my arms and chest bigger and tryingt o gain weight
#16 by orangeapplecandy2009 on July 17th, 2010
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nice!