http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/ Mon, 20 Jun 2011 11:38:05 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/comment-page-1/#comment-1540 parisensore Tue, 20 Jul 2010 10:15:42 +0000 http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/#comment-1540 Many people buy these and don't use them. So I was able to find this on Craisgslist for $35 after hunting for a few months. Many people buy these and don’t use them. So I was able to find this on Craisgslist for $35 after hunting for a few months.

]]> http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/comment-page-1/#comment-1539 ThaGiver Tue, 20 Jul 2010 10:01:19 +0000 http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/#comment-1539 any of these good for abs? any of these good for abs?

]]> http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/comment-page-1/#comment-1538 mariawise Tue, 20 Jul 2010 09:43:02 +0000 http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/#comment-1538 Did you buy the reformer after having bought all other equipment? which one is really the good one? Did you buy the reformer after having bought all other equipment? which one is really the good one?

]]> http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/comment-page-1/#comment-1537 reecevideos Tue, 20 Jul 2010 09:16:59 +0000 http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/#comment-1537 I bought the reformer at around the same time as the other pieces of equipment. It's a Stamina 4500 (Amazon - $219 shipped). It was an excellent investment. I use it every day and it really makes a difference. I bought the reformer at around the same time as the other pieces of equipment. It’s a Stamina 4500 (Amazon – $219 shipped). It was an excellent investment. I use it every day and it really makes a difference.

]]> http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/comment-page-1/#comment-1536 reecevideos Tue, 20 Jul 2010 08:48:24 +0000 http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/#comment-1536 It's very good for abs. The booklet that comes with this reformer says there are over 4000 different exercises you can do with it. I don't know about that. But most of the exercises I do are focused on abs. Also leg/trunk stretches for my back.. It’s very good for abs. The booklet that comes with this reformer says there are over 4000 different exercises you can do with it. I don’t know about that. But most of the exercises I do are focused on abs. Also leg/trunk stretches for my back..

]]> http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/comment-page-1/#comment-1535 mireille876 Tue, 20 Jul 2010 08:11:33 +0000 http://chiropractorseguin.com/back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/#comment-1535 Thank you for putting this up. I notice this is a recent video, relatively speaking. Do you feel that the Reformer model you have still offers enough resistance for progressive exercises? Thank you for putting this up.
I notice this is a recent video, relatively speaking. Do you feel that the Reformer model you have still offers enough resistance for progressive exercises?

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